reach your
potential
your goal is ours
performance
reach
your potential
with
structured progression
£100pm
the performance package
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​Free initial consultation​
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Bi-Weekly Structured training program built around your daily life
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Weekly training program adjustments when required
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Regular feedback & analysis on key sessions
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Unlimited contact with coach
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Female training structured around personal menstrual cycle
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Training Plan delivered via Training Peaks
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Basic Training Peaks account
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Daily email detailing next 48 hours of training session instructions
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Sessions built with zone, power, pace detail and available to upload for smart training (Zwift, Trainer Road, Garmin etc..)
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Plan reviewed every 2 weeks to keep progression continued
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Race season planning and Goal setting
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Advice on Nutrition, hydration, aero dynamics, recovery, race planning and much more
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Fitness / performance testing
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Advice on race execution
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Added to the Tri Fit community chat group
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Access to Tri Fit Team Kit and sponsor advantages
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Regular team group sessions using Zwift
the performance plus package
the performance plus package
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​Free initial consultation​
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Weekly Structured training program built around your daily life
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Daily training program adjustments when required
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Regular feedback & analysis on key sessions​
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Wko5 Analysis and Individualised Performance planning
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Season race peaks planned in detail using Performance Management and Annual Training Plan
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Fitness, Fatigue & Form controlled using TSS guided sessions (Training Stress Score)
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Female training structured around personal menstrual cycle
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Training Plan delivered via Training Peaks
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Premium Training Peaks account worth £20pm
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Peak Performance tracker highlighted in sessions.
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Daily email detailing next 48 hours of training session instructions
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Sessions built with zone, power, pace detail and available to upload for smart training (Zwift, Trainer Road, Garmin etc..)
​
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Plan reviewed every week to keep progression optimised
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Race season planning and Goal setting
​
-
Advice on Nutrition, hydration, aero dynamics, recovery, race planning and much more
​
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Fitness / performance testing regular
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Advice on race execution
​
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Added to the Tri Fit community chat group
​
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Access to Tri Fit Team Kit and sponsor advantages
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5% discount on Team Kit
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Regular team group sessions using Zwift
performance
plus
reach
your potential
with
data planned progression optimised using WKO5 analytical software
£120pm
the block
pac
the block
enjoy structure bespoke to you
£75 6/wk
the block
package
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Free initial consultation
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6 weekly rolling blocks
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Progressive sessions structure to fit your daily life
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Coach communication unrestricted within reason
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Session Feedback & Analysis (every 6 weeks)​
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Training Peaks basic account (self paid personal available)
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Individually built session which can be uploaded as tcx file on smart platforms and watches (Zwift, Trainer Road, Garmin etc)
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Clear session descriptions of workout instructions, with the aim of knowledge and understanding
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Race selection advice and analysis
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Nutrition guidance (when requested)
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Training zones updated